Metamorphosis: A Journey To Holistic Wellness

by Chris James

Overview

I was sick, overweight, and depressed. I was coming off the heels of an intensely emotional breakup, while simultaneously dealing with a persistent infection of unknown origin. I was at a place where I felt like things would never get better. Doctor visit after failed doctor visit, I nearly came to the conclusion I would have to accept my reality.

Before I was to give up, I wanted to allow myself an opportunity to figure things out on my own. Instead of relying on someone or something else, I realized I had to be responsible for my wellness.

My story is one of transformation, and along the way, I went from having no control of my future to empowering others to reclaim their wellness using a simple fundamental practice.

Through one ancient wellness technique, I not only discovered weight loss was quick, efficient, and cost-effective, but also that holistic wellness didn't have to feel like a far-out concept. I went from being sick, overweight, and depressed to losing 90 lb, being empowered, healthy, and joyful. Join me for my metamorphosis.

Product Details

ISBN-13:	9798823170345
Publisher:	Barnes & Noble Press
Publication date:	09/04/2020
Pages:	202
Product dimensions:	6.00(w) x 9.00(h) x 0.55(d)

About the Author

Chris James is a wellness coach, speaker, author, and the creator of A Healthy Alternative wellness brand, one of the fastest-growing wellness groups on Facebook and YouTube. Chris has coached hundreds of people dealing with issues including but not limited to: seizures, infections, infertility, heart disease, diabetes, and the list goes on. As an author, he shares with you what he has learned through personal experiences and rigorous research so that you can, in turn, put it use and make a life transformation. Chris has always had a heart for helping others, but when he began to unlock the secrets of the human body and understand its capacity for healing, it was apparent health was his calling. "I'm beyond grateful I get to do what I love each day, and my desire is that my work helps you personally."