Metta: The Philosophy and Practice of Universal Love

This is the audiobook version of Wheel Publication 365/366, in which the founder of the Maha Bodhi Society in India explains the ethics, the psychology, the blessings and power of mett?, with instructions on the traditional practice of metta-bhavana meditation.

"But let not metta be mistaken as a mere sentiment. It is the power of the strong. If the leaders from different walks of life were to give metta a fair trial, no principle or guideline to action would be found to possess greater effi...