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Metta Meditation: Mediation Journey
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Metta - Bhavana meditation is a frequently practiced and highly regarded form of meditation in Buddhism.
Metta means loving kindness, benevolence and friendliness.
Bhavana means development in terms of training the mind.
Before beginning the Metta-Bhavana meditation, some views of Buddhism are mentioned in this text. This text is incomplete and serves as a small insight. Different views are allowed to stand side by side with equanimity. Do not make a conflict out of it and put aside the views ...
Metta means loving kindness, benevolence and friendliness.
Bhavana means development in terms of training the mind.
Before beginning the Metta-Bhavana meditation, some views of Buddhism are mentioned in this text. This text is incomplete and serves as a small insight. Different views are allowed to stand side by side with equanimity. Do not make a conflict out of it and put aside the views ...
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