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Microbiome & Ayurveda: A Synergistic Approach to Human Wellness

By Bharati Bhatt, Kadamb Patel, Chuen Neng Lee, Shabbir Moochhala
eBook
$3.99
By Bharati Bhatt, Kadamb Patel, Chuen Neng Lee, Shabbir Moochhala
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This book examines the potent synergy between Ayurveda and contemporary microbiome science, highlighting that optimal health is attainable for anyone and everyone. Optimal digestion and a well-nourished gut microbiota positively yield enhanced energy, cognitive clarity, and profound harmony. Ayurveda posits that a robust digestive fire (Agni) is vital for our health, whereas microbiome studies underscore the significant influence of gut bacteria on immunity, mood, and overall well-being. Im...