Microgreens & Sprouts

This book is for those seeking self-help and a cost-effective way to lead a healthy lifestyle.

• It provides step-by-step instructions on using legumes to grow microgreens and sprouts.
• The book includes photos for your reference.
• It covers topics such as how to soak seeds, grow roots and leaves of microgreens, and cultivate sprouts using legumes.
• It also guides growing sprouts in a refrigerator.
• The book offers recipe ideas for enjoying the microgreens and sprouts
• Microgreens and sprouts are...