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Midlife Masala: Menopause, Mindset & Magic After 40: A guide to navigating perimenopause and menopause for South Asian women with science, culture and soul

By Soma Mandal
eBook
$9.99
By Soma Mandal
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For too long, South Asian women have navigated midlife and menopause in silence. That ends now.

In Midlife Masala, Dr. Soma Mandal — physician, women's health expert, and South Asian woman herself — blends Western medicine, Eastern healing, and cultural truth to empower women through perimenopause and menopause with confidence and clarity.

Whether you're dealing with hot flashes, brain fog, stubborn weight gain, anxiety, or heart health concerns, this book is your trusted companion through ev...

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