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Military Fitness Simplified (Military Preparation, #1)
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"Military Fitness Simplified" is a practical, no-nonsense guide designed to help individuals preparing for military service—or those already enlisted—develop the endurance, strength, and resilience required for success. Written by U.S. Army Officer Chandler Hunt, this book breaks down military fitness into four key pillars: calisthenics, running, rucking, and carrying.
It provides structured training plans, actionable advice, and proven methods to enhance strength, endurance, and overall tac...