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Mind and Muscle: Change Your Mind, Change Your Body, Change Your Life

By Sean Yaghotian
eBook
$5.99
By Sean Yaghotian
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One of the remarkable accomplishments a human can ever achieve in a lifetime is to be able to connect the body and mind into one dimension. The body works best when in alliance with the mind. Mind and Muscle is a book that demonstrates the physical aspects of fitness and exercise, it then explores deeper into the psychological and spiritual practices of a nourishing way of life. This book is a balanced display of discovery showcased in an examination of the early development of our upbringi...

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Diet, Health & FitnessHealthHealth - General & Miscellaneous