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Mind without Mind: Using Zen And The Science of Flow to Get Out of Your Own Way, And Perform at Your Best

By Marek T Komar
eBook
$7.99
By Marek T Komar
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How do you get out of your own way and perform at your very best?


Mind without Mind is about unlocking your greatest asset - your mind.


The search begins with an understanding of how to train it. Only when our minds connect with our physical bodies do we begin to perform at our best. Those who experience this intersection experience something known as flow state - an optimal state of consciousness where we feel our best and perform our best.


What we are seeking is not necessarily peace of mind...

Categories

PsychologyPsychology - Theory, History & ResearchApplied Psychology