Book Your Summer Shop NowBook Your Summer Shop Now
Add Item to wish listAdd Item to wish list
Read sample

Mindful Eating for a Healthier Lifestyle

By MOHAMMED ASHRAF ALI J
eBook
$10.00
By MOHAMMED ASHRAF ALI J
Membership Card Icon

Collect stamps to save with Rewards. 10 stamps = $5. Learn More

Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Embark on a transformative journey towards a healthier relationship with food and yourself with our comprehensive eBook: 'Mindful Eating for a Healthier Lifestyle.' Delve into the art of mindful eating, a practice that goes beyond mere nutrition, focusing on the present moment, your body's signals, and the joy of savoring each bite.

Discover practical strategies, insightful tips, and nourishing recipes designed to cultivate mindfulness in your eating habits. Learn to reconnect with your bod...

Categories

Diet, Health & FitnessHealthHealthy Living