Mindful Knitting: Inviting Contemplative Practice to the Craft

Mindful Knitting contains ten original and enjoyable knitting projects, each complemented by a meditation exercise.

As knitters know the craft is much more than the finished project. By looking at the parallels between knitting and meditation—how simple repetitive actions can lead to a grater connection with the world—this knitting book shows you how to enrich your life by combining the two.

Author Tara Jon Manning, a noted knitwear designer and practicing Buddhist, explores the spiritual rew...