Mindful London: How to Find Calm and Contentment in the Chaos of the City

Mindful London: How to Find Calm and Contentment in the Chaos of the City

by Tessa Watt

Hardcover

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Product Details

ISBN-13: 9780753555699
Publisher: Virgin Books
Publication date: 11/01/2014
Pages: 240
Product dimensions: 5.80(w) x 7.30(h) x 0.80(d)

About the Author

Tessa Watt is a mindfulness instructor and consultant, running workshops and courses for the public as well as private organizations. She also teaches yoga and is the author of Introducing Mindfulness.

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