Mindful Me: A Guided Journal for Middle Grade Kids

by Holisticxpressions

Overview

Unlock the magic of mindfulness with "Mindful Me: A Journal for Middle Grade Kids." This captivating journal is a journey of self-discovery and emotional well-being designed especially for young minds. With engaging prompts and interactive activities, kids will embrace mindfulness, develop self-compassion, and navigate their emotions with ease. "Mindful Me" provides a safe and fun space for kids to cultivate positive habits, foster empathy, and build resilience. Let this journal be their trusted companion on a path of self-awareness, joy, and a deeper connection to themselves and the world around them. Spark curiosity, creativity, and mindfulness in young hearts with "Mindful Me."

Product Details

ISBN-13:	9798369293478
Publisher:	Barnes & Noble Press
Publication date:	07/28/2023
Pages:	118
Product dimensions:	7.00(w) x 10.00(h) x 0.32(d)
Age Range:	9 - 12 Years

About the Author

HolisticXpressions is an organization that passionately supports and empowers individuals through the transformative power of holistic plant-based living. With a deep commitment to promoting wellness, mindfulness, and sustainable lifestyles, HolisticXpressions offers a wealth of educational resources, including online classes, courses, and workshops, and offline books, journals, and workbooks to enable individuals to make informed choices and navigate the journey to a plant-based lifestyle with confidence and ease.