In Mindful Parenting for ADHD, Mark Bertin provides an essential guide for parents and clinicians. Parents of children with ADHD and clinicians will benefit from Bertin’s relatable writing style, examples, research, and easy-to-accomplish suggestions and recommendations. Most importantly, Bertin gives families and clinicians hope.” —Stephanie Moulton Sarkis, PhD, NCC, LMHC, psychotherapist and author of five books on ADHD, including 10 Simple Solutions to Adult ADD (www.stephaniesarkis.com)
“Mindful Parenting for ADHD represents a rare blend: a concise and accurate guide to what ADHD is (and is not), an evidence-based resource for families on behavior management and skill enhancement tools for their children, and an introduction to the kinds of mindful practices (including but not limited to meditation) that both calm and focus parents and model thoughtful strategies for their offspring. Difficult and important issues—the adolescent years, working with schools, and decisions about medication—are addressed head on. Sensitive, easy to read, and profound, this book will resonate with families everywhere who hope for both action and reflection in raising their challenging children.” —Stephen Hinshaw, PhD, professor of psychology at University of California, Berkeley, professor of psychiatry at University of California, San Francisco, and author of The ADHD Explosion: Myths, Medication, Money, and Today’s Push for Performance
“This innovative book combines the best of what is known about ADHD, its deficits in executive functioning, and the types of science-based management strategies they require, as well as possible medications to combine with them, along with the latest practices for incorporating mindfulness into everyday life situations, such as parenting. Parents of children with ADHD struggle not only with managing their children but also with far higher levels of parenting stress, depression, anxiety, and marital strife than do typical parents. This combination of mindfulness practices with more traditional behavioral and medical treatments for ADHD is likely to prove exceptionally useful for parents for both stress reduction and improved parent-child relationships.” —Russell A. Barkley, PhD, clinical professor of psychiatry and pediatrics, Medical University of South Carolina
“A practical, hands-on set of tools for parenting kids diagnosed with ADHD, Mark Bertin’s book will be a great support to many. Mark provides clear and simple ways to bring mindfulness practice to bear on navigating the ups and downs of family life. He offers the valuable perspective that, while life cannot, by nature, be perfect, it is possible to do the work of raising your child to live well and happily.” —Sharon Salzberg, author of Lovingkindness and Real Happiness
“At last, a pediatrician who understands ADHD and can communicate what parents need to manage it effectively. This workbook is like the world’s best office visit—only this time, you can take it home with you and use it when you need it!” —Elaine Taylor-Klaus, CPCC, PCC, parenting coach, parent educator, and cofounder of ImpactADHD.com
“Mark Bertin offers a compassionate guide for parents to navigate the challenging journey of raising a child or teen with ADHD. He reminds them to start by taking care of themselves with mindfulness and compassion, which then allows them to share their full wisdom and loving presence for the benefit of their children. I will be wholeheartedly recommending this book to all of the families in my practice who are living with ADHD, so that they can do more than ‘just live with it,’ but thrive!” —Dzung X. Vo, MD, pediatrician and adolescent medicine specialist, author of The Mindful Teen
“Mindful Parenting for ADHD is a gift to lost and overwhelmed parents. Bertin offers a clear, compassionate, comprehensive, and practical guide to parents struggling to find the calm within the seeming chaos of life with a child with ADHD, along with succinct tools for managing it.” —Christopher Willard, PsyD, author of Child’s Mind and Growing Up Mindful, Cambridge Health Alliance/Harvard Medical School
“This book is the ultimate gold mine of understanding your child with ADHD in a new and insightful way. Bertin explains how practicing mindfulness changes the way you as a parent see your child through the lens of truly understanding the ADHD experience. You will learn to act instead of react, understand instead of judge, and stay calm instead of banging your head against the wall. Best of all, Bertin gives you specific, easy-to-follow tools for dealing with challenging behaviors. It all comes down to being mindful, and understanding the ADHD brain and the behaviors that are borne from that. A fabulous book for parents looking for a better way to manage their challenging children, as well as for professionals working with these children. I’ll be recommending this one to my clients!” —Terry Matlen, ACSW, director of www.ADDconsults.com, and author of The Queen of Distraction and Survival Tips for Women with AD/HD
