Order History
Premium Membership & Rewards
Help Center / FAQ
Mindfulness and PTSD: A Practical Guide to Finding Peace and Healing
Audiobook
$4.99
Not eligible for purchase using B&N Audiobooks Subscription credits
In stock
This item is currently out of stock online.
Not Eligible for Free ShippingSelect a store to view item availability.
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
NOOK Tablets
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
Limit 1 per customer
Mindfulness and PTSD: A Practical Guide to Finding Peace and Healing is an audiobook that offers guided meditations and mindfulness exercises specifically designed for those with PTSD. This book can help you learn how to cope with intrusive thoughts, flashbacks, and other PTSD symptoms.
Mindfulness and PTSD
Post-traumatic stress disorder (PTSD) is a type of anxiety disorder that can develop after exposure to one or more traumatic events, such as sexual assault, car accidents, or military comb...
You May Also Like
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Audiobook
$22.50
or
1 Credit
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Audiobook
$20.92
or
1 Credit
Hold Me Tight: Seven Conversations for a Lifetime of Love
The Dr. Sue Johnson Collection
Audiobook
$24.99
or
1 Credit
Hold Me Tight: Seven Conversations for a Lifetime of Love
The Dr. Sue Johnson Collection
Audiobook
$24.99
or
1 Credit
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Audiobook
$20.99
or
1 Credit