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Mindfulness and Self-Compassion Workbook for Kids, Volume 1: 40+ Fun Activities & Comics to Learn to Self-Regulate, Find Peace, and Be Kind to Yourself (Full Color Edition)

By Jamie Lynn Tatera, Kristin Neff (Foreword by), Alexis Warshall (Illustrator)
Paperback
$22.99
By Jamie Lynn Tatera, Kristin Neff (Foreword by), Alexis Warshall (Illustrator)
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Fun and engaging activities to help your child ages 6-12 develop mindfulness, emotional resilience, and self-kindness!

Kids need skills to cope, and this book is your answer. Children pick up this playful book on their own and have so much fun that they don't even realize how much they are learning!

Activities from this therapist-recommended award-winning workbook are based on the child adaptation of Dr. Kristin Neff's research-based Mindful Self-Compassion program.

Real kids will accompany ...