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Mindfulness-Based Generalized Anxiety Disorder Workbook: A 4-Week Plan to Transform Your Life

By Micah Helene Olson
Narrated by: Digital Voice Archie G
Unabridged — 2 hours, 19 minutes
Audiobook
$14.99
By Micah Helene Olson
Narrated by: Digital Voice Archie G
Unabridged — 2 hours, 19 minutes
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This audiobook is narrated by a digital voice.

Discover the transformative power of mindfulness with the "Mindfulness-Based Generalized Anxiety Disorder Workbook: A 4-Week Plan to Transform Your Life." This expertly crafted workbook is designed specifically for those battling the pervasive effects of Generalized Anxiety Disorder (GAD) and seeking a sustainable path to peace and well-being.

In today's fast-paced world, anxiety has become a common companion for many, often diminishing the quali...

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Categories

PsychologyPsychological DisordersAnxiety, Stress & Trauma-Related Disorders