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Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills

By Susan L. Woods MSW, LICSW, Patricia Rockman MD, Diane Reibel PhD (Foreword by)
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$47.75
By Susan L. Woods MSW, LICSW, Patricia Rockman MD, Diane Reibel PhD (Foreword by)
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Learn the comprehensive skills and practices necessary to deliver the MBSR program confidently!

Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) is an evidence-based modality that has been shown to help alleviate a wide range of physical and mental health issues—such as anxiety, depression, trauma, chronic pain, stress, and more. This comprehensive learning manual for professionals provides everything you need to practice and t...

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PsychologyClinical PsychologyPsychotherapy