Mindfulness Cards for the Family: Simple Practices for Connection, Joy, and Play

This easy-to-use mindfulness deck offers families simple ways to reconnect and spend joyful time together.

From the author of the bestselling Mindfulness Cards, this deck of 50+ simple exercises makes it easy to practice mindfulness with the whole family. Organized into color-coded categories, the cards feature short prompts to bring family members together through practices designed to encourage connection, gratitude, calm, and more.

Families can select cards as an after-dinner ritual, pul...