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Mindfulness Coloring Book for Teens: Reduce Anxiety, Increase Focus, and Spark Creativity

By Rockridge Press
Paperback
$8.99
By Rockridge Press
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Encourage teens to color their way to calm

Mindfulness—or focusing on the present moment only—is an easy way to relax and let go of stress. The Mindfulness Coloring Book for Teens helps any teen practice being mindful through coloring, with soothing images that will inspire them to channel their restless energy into something fun and creative!

What sets this teen coloring book apart:

  • The power of mindfulness—Discover how mindfulness can help teens release anxiety and other intense feelings ...

Categories

Teens & YAHealth & Medicine - TeensLife & Relationships - TeensPsychology - TeensSelf-Esteem & Emotions - TeensHealth - TeensMeditation and mindfulness->Teen nonfiction