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Mindfulness:Amazing Mindfulness Tips, Exercises & Resources to Helping Emerging Adults Manage Stress and Lead Healthier Lives
By Debbie Smith
eBook
$3.99
By Debbie Smith
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Mindfulness is just a moment away!
Take 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal.
It's so easy to take simple actions for granted. 5-Minute Mindfulness: Walking is designed to help you take a mindful approach to these commonplace activities, making them enjoyable, fulfilling, and relaxing.
A few minutes is all it takes to transform your day. The 5-Minute Mindfulness Journal helps you live mindfully with quick, thought-provok...
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