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Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD
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Introduction to ADHD in Women
Though ADHD is more commonly diagnosed in boys and men, it affects girls and women as well. A recent study found that girls with ADHD are more likely to have anxiety and mood disorders, as well as problems with social interactions. They are also more likely to have lower self-esteem and problems with body image.
There is still a lot we don't know about how ADHD affects women and girls. In particular, we need more research on how best to treat the unique symptoms ...