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Mindfulness (HBR Emotional Intelligence Series)
Hardcover
$40.00
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Bring mindfulness into your work.Daniel Goleman Ellen Langer Susan David Christ...
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind.
This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad.
This volume includes the work of: