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Mindfulness in Bird Watching: Meditations on Nature & Freedom

By Claire Thompson
Hardcover
$15.00
By Claire Thompson
1|
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"In Mindfulness in Bird Watching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds." – British Trust of Ornithology

Through personal anecdote and expert insight, Clai...

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NatureBirdsField GuidesField Guides - BirdsBird watching