Mindfulness in the Secondary Classroom: A Guide for Teaching Adolescents (SEL Solutions Series)

Selected as a "Favorite Book for Educators in 2019" by Greater Good.

Mindfulness provides a strong foundation for other social and emotional skills and is making inroads into classrooms as teachers seek ways to center and focus their own attention as well as that of their distracted students. Trish Broderick describes the particular relevance of mindfulness to the teaching of adolescent students, including its potential to alleviate stress, foster motivation, engagement, and compassion—and u...