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Mindfulness: Meditation Techniques to Reduce Stress, Boost Productivity (The Remarkable Truth Behind Meditation and Being Present in Your Life)

By Larry Brown
eBook
$2.99
By Larry Brown
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It’s time to reclaim your life, start living in the moment, and discover the secrets of mindfulness. People who charge through their days on autopilot are often missing out on life’s most precious gifts. Mindless living puts you at risk of stress, mental health problems, and even weakens your immune system. When you can’t appreciate who you are and what you have – right here, right now – life will always be unsatisfying.

So how can you stop rushing through the day, jumping from task to task ...

Categories

New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing