Mindfulness: Weeks 5-6 of Your 8-Week Plan

Mindfulness: Weeks 5-6 of Your 8-Week Plan

by Michael Chaskalson

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Product Details

ISBN-13: 9780007591480
Publisher: HarperCollins Publishers
Publication date: 09/11/2014
Sold by: HarperCollins Publishers
Format: NOOK Book
Pages: 72
Sales rank: 1,020,113
File size: 2 MB

About the Author

Michael is one of the pioneers of mindfulness teaching and research in Europe. He is the author of the agenda-setting The Mindful Workplace and Mindfulness in Eight Weeks. Based on his 40 years of personal practice of mindfulness and related disciplines, Michael now shares his insights and research with audiences worldwide as a keynote speaker, coach, consultant, and teacher. Michael is founder and CEO of Mindfulness Works and a Professor of Practice at Ashridge Business School.

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