Mindfulness & Minimalist Budget: Top 10 Tips Guide to Overcoming Obsessions and Compulsions & Simple Strategies On How To Save More and Become Financially Secure

Mindfulness:

OCD is a mental disorder that causes people to have compulsions to do things repeatedly, such as washing their hands or checking to make sure that the door is locked.

While some who have never experienced OCD may think of is as annoying or simply paranoia, it is actually harmful and, in extreme cases, can lead to suicide.

At the core of many cases of OCD is intense anxiety. This anxiety may be connected to a past traumatic event, ongoing stress, or even a genetic predisposition. T...