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Mindfulness:: Improve Your Life With Mindfulness

By Sara Gopal
eBook
$6.99
By Sara Gopal
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This course is for anyone who would like to gain more clairty in their life and to increase their overall well-being and happiness. it does not require any previous knowledge of mindfulness or meditation, nor does it exclude those of you who do have such knowledge.


Mindfulness IS The Power of NOW.


It is the art of staying with what's happening now and seeing it with clarity and focus.


We cannot regret what's happened in the past or worry about what's going to happen in the future when we're...

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New Age & Alternative BeliefsHealingMental & Spiritual Healing