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Minor Yoga Upanishads

By Swami Vishnuswaroop
eBook
$5.99
By Swami Vishnuswaroop
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About Amṛtanāda Upaniṣad

Amṛtanāda Upaniṣad belongs to Kriṣna Yajurveda. In this Upaniṣad meditation on OM (Oṅkāra) along with the six limbs of yoga - pratyāhāra (withdrawal of senses), dhyāna (meditation), prāṇāyāma (restraint of breath), dhāraṇā (concentration), tarka (discussion, reflection in agreement with the śāstras (scriptures i.e. Vedas) and samādhi are described. Techniques of prāṇāyāma, meditation on the various mātrās (A, U, M, etc.) of OM and the regions of five prāṇas and their...

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