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Mission Possible: Eat More to Lose more. Combating Obesity in America
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ACKNOWLEDGMENT
In 1986, Michel Montignac published his first book on a revolutionary dietary method that was later to bear his name. Based on medical discoveries made in the United States during the previous decade, the Montignac method challenged traditional dietary wisdom with the claim that to be healthy and to lose weight we do not have to starve ourselves. All we have to do is follow a nutritionally balanced diet (approved by the FDA, such as the Food Pyramid) that excludes saturated f...
In 1986, Michel Montignac published his first book on a revolutionary dietary method that was later to bear his name. Based on medical discoveries made in the United States during the previous decade, the Montignac method challenged traditional dietary wisdom with the claim that to be healthy and to lose weight we do not have to starve ourselves. All we have to do is follow a nutritionally balanced diet (approved by the FDA, such as the Food Pyramid) that excludes saturated f...
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