Would you like the leanest body you've ever had? If you want to Build Muscle, Lose Fat and look like a MMA fighter without steroids, good genetics, or throwing precious time and hard-earned money down the drain at the gym...then read on.
We've all seen the fantastic physiques of the MMA fighters at the various fight tournaments on TV and admire the incredible mix of strength, power and speed.
It's also the aesthetics of their physiques - the powerful legs, and lean arms, ripped chest, all tapering to and perhaps the most important - a tight flat stomach. That is the type of physique that gets attention and if you're interested in creating that physique then i can help.
The great thing about a Mixed Martial Arts body is they are achievable, they aren't some freak of nature like a bodybuilder with ludicrous conditioning. You can achieve this look if you put the work in. I'm going to give you a balls-to-the wall workout routine to get this physique.
This workout can work on it’s own to build the MMA physique and it can work with your currant MMA training or specific martial arts.
This book contains:
6 Weeks of Weights, Cardio and Yoga - all designed to scalp and build the leanest body you've ever had.
6 Weeks of high-protein diets plans
Intermittent Fasting for Turbo Charging your fat loss
Cheat Tips for maximum Effect
What are you waiting for? Let's get started!
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About the Author
Hi there, I have a huge passion for fitness and have written over 20 books on various fitness routines from gaining muscle for Rugby players to Intermittent Fasting for women losing stubburn fat to vegetarian foods that build high quality muscle. The world of fitness is vast and there is something for everyone when it comes to working out and creating your dream body. I also have a passion for all things creative. I have written many shorts, a neon drenched web series and an award winning horror film called 'Art of Darkness'. Love exploring London and Brighton and finding a coffee shop, museum or film. M