Mommy Guilt: Learn to Worry Less, Focus on What Matters Most, and Raise Happier Kids

This book encourages parents to let go of unobtainable (and ill-advised) goals in favor of parenting philosophies that concentrate on the whole family.

Parents today try too hard to be superhuman, often sacrificing their own well-being -- and relationships with friends, family, even their spouses -- to meet the ever-increasing demands of their children's lives. Of course, such efforts inevitably fall short, and parents blame themselves.

Mommy Guilt presents the results of an original, never-b...