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Mommy Muscles: A Practical Guide for Building your Physical and Mental Muscles
By Jill Thistle
eBook
$3.95
By Jill Thistle
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Mommy Muscles is for every woman who wants to improve herself and change her life forever. This book will help you achieve a healthy lifestyle by focusing on three factors: working out, eating healthy and keeping a positive outlook. Mommy Muscles offers practical advice to help you find your motivation to meet the demands of a busy life while balancing your health and achieving your fitness goals. You'll find workout plans, recipes, and tips for being healthy every day, including on vacatio...