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Mon cahier Body training

By Élodie Sillaro, Isabelle Maroger (Illustrator), Sophie Ruffieux (Illustrator)
eBook
$5.99
By Élodie Sillaro, Isabelle Maroger (Illustrator), Sophie Ruffieux (Illustrator)
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Un programme en 6 semaines, pour muscler entièrement son corps et avoir un look fit !

La grande tendance féminine est aux muscles dessinés ! Grâce à ce cahier multisport, les femmes tonifient et raffermissent leur corps de la tête aux pieds. Objectif abdos apparents, cuisses fuselées et fesses rebondies en 6 semaines ! On ne se prive plus des entraînements qui font transpirer, avec des challenges progressifs sur plusieurs semaines et un renforcement musculaire global qui allonge et galbe...

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SportsOther SportsBodybuilding & Weight Training