Mood Flip Book: Helps Kids Learn to Identify and Manage Their Emotions

'How do I feel?'' ''What can I do?'' This simple tool helps youngsters identify their feelings and accept or cope with intense or difficult emotions.

• Facial expressions depict a range of feelings and moods — from happy to sad, friendly to shy, discouraged to angry, and more — that can be matched to the child’s current state.
• The backs of each card suggest several strategies relevant to the feeling or mood, including asking for help, deep breathing, talking, finding a quiet place to calm down...