Mood Food

Angry. Afraid. Sad. Ashamed. For many people, the struggle with emotions is long lasting and deeply disturbing. When you feel negative emotions, how do you respond?

In a culture where anxiety is an epidemic and there are myriad ways to numb our discomfort, are you often overwhelmed? Or do you simply check out?

Truth is, Jesus longs to be present with us when we are in emotional distress. God never meant for his children to hide from their shame, pretend they’re not angry, run away when they’r...