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Mood Upswings: 77 Ways to Beat Anxiety and Depression Today
By A. Sim
eBook
$4.45
By A. Sim
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Mood Upswings: 77 Ways to Beat Anxiety and Depression Today.
TABLE OF CONTENTS:
Beginning the Journey
What Mood Swings are and are not
Understanding mood swings
Emotional Roller Coaster – Mood Swings Causes and Symptoms
A Woman’s World - Women and Mood Swings
Understanding Anxiety
Sweaty Palms and Thumping Heart – Anxiety Causes and Symptoms
Tell me more - Different Types of Anxiety
Understanding Depression
Feeling down and out – Depression Causes and Symptoms
Am I just feeling low or am I in a Depres...
TABLE OF CONTENTS:
Beginning the Journey
What Mood Swings are and are not
Understanding mood swings
Emotional Roller Coaster – Mood Swings Causes and Symptoms
A Woman’s World - Women and Mood Swings
Understanding Anxiety
Sweaty Palms and Thumping Heart – Anxiety Causes and Symptoms
Tell me more - Different Types of Anxiety
Understanding Depression
Feeling down and out – Depression Causes and Symptoms
Am I just feeling low or am I in a Depres...
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