MORE THAN I AM: YOGA WISDOM FOR 21ST CENTURY TEENS

Isn't yoga just something that's supposed to be good for you, like vegetables, tuition and sport? Well, yes. But here's the thing: yoga is good for you in more ways than you can possibly know.

In More Than I Am, Varuna Shunglu and Ken Spillman distil the essence of ancient yoga wisdom and show its clear application to the stressful lives of 21st century teens.

With its down-to-earth advice, stunning photos and beautiful illustrations, this book will engage, u...