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More Than Just Sad: My Story of Depression and Resilience

By Marlyn Panchoo Brookins
eBook
$7.99
By Marlyn Panchoo Brookins
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Feeling overwhelmed by depression?

This book is your guide to navigating the path to recovery. Explore a variety of tools and strategies, from mindfulness techniques to creative outlets, that can help you manage your symptoms and reclaim your well-being. Discover the impact of physical health on mental well-being and the importance of building a supportive network.

This book also delves into the crucial role of professional help and provides resources to get you started. The author shares the...

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