Mountain Biking: Skills, techniques, training
Crowood Sports Guides provide sound, practical advice that will make you into a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents include; choosing a bike and getting started in the sport; clothing, shoes and equipment; detailed coverage of core techniques for all forms of mountain biking, including body positioning, climbing, cornering and braking; techniques specific to trail riding and sections on improving your skills; tips for training and how to solve common riding problems; guide to maintaining your bike to prolong its life and keep the rider safe; trail-side repair techniques; nutrition and fitness, including hydration requirements; guide to the main race events, starting out in racing and what happens on a race day. Superbly illustrated with over 200 colour photographs.
1113830726
Mountain Biking: Skills, techniques, training
Crowood Sports Guides provide sound, practical advice that will make you into a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents include; choosing a bike and getting started in the sport; clothing, shoes and equipment; detailed coverage of core techniques for all forms of mountain biking, including body positioning, climbing, cornering and braking; techniques specific to trail riding and sections on improving your skills; tips for training and how to solve common riding problems; guide to maintaining your bike to prolong its life and keep the rider safe; trail-side repair techniques; nutrition and fitness, including hydration requirements; guide to the main race events, starting out in racing and what happens on a race day. Superbly illustrated with over 200 colour photographs.
12.99
In Stock
5
1
Mountain Biking: Skills, techniques, training
112
Mountain Biking: Skills, techniques, training
112
12.99
In Stock
Product Details
| ISBN-13: | 9781847978578 |
|---|---|
| Publisher: | Crowood Press, The |
| Publication date: | 06/30/2014 |
| Series: | Crowood Sports Guides |
| Sold by: | Bookwire |
| Format: | eBook |
| Pages: | 112 |
| File size: | 27 MB |
| Note: | This product may take a few minutes to download. |
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