mrs. neal's not-so-conventional Meditation Class for Teens

What if we were taught as teenagers how to have a healthy relationship with ourselves? What if we were taught from a very young age how to naturally calm our anxiety and understand ourselves as individuals?

Mrs. Neal’s passion is to bring this opportunity to as many teens as possible. Her book, mrs. neal’s not-so-conventional Meditation Class for Teens, provides a resource to help young people develop into themselves with greater ease and confidence.

The universal truths written in her...