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Muay Thai Basics: Introductory Thai Boxing Techniques
Paperback
$32.95
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Authoritative Muay Thai instruction for fitness, self-defense, and competition.
This practical guide to Muay Thai (Thai boxing) delivers step-by-step instruction in essential techniques, training methods, and fight strategy for beginners and experienced martial artists alike. Whether you’re training for fitness, self-defense, or competition, Muay Thai Basics helps build power, stamina, agility, coordination, and speed.
Renowned trainer and author Christoph Delp teaches core Muay Thai skills w...
This practical guide to Muay Thai (Thai boxing) delivers step-by-step instruction in essential techniques, training methods, and fight strategy for beginners and experienced martial artists alike. Whether you’re training for fitness, self-defense, or competition, Muay Thai Basics helps build power, stamina, agility, coordination, and speed.
Renowned trainer and author Christoph Delp teaches core Muay Thai skills w...