Muscle Myths: 50 Health & Fitness Mistakes You Didn't Know You Were Making

Muscle Myths: 50 Health & Fitness Mistakes You Didn't Know You Were Making

by Michael Matthews

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Product Details

BN ID: 2940014722605
Publisher: Waterbury Publishers, Inc.
Publication date: 03/01/2012
Series: The Build Healthy Muscle Series , #2
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 82,566
File size: 3 MB

About the Author

Hi,

I'm Mike and I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements.

Through my work, I've helped thousands of people achieve their health and fitness goals, and I share everything I know about building muscle, getting lean, and staying healthy in my books.

So if you're looking to get in shape and look great, then I think I can help you. I hope you enjoy my books and I'd love to hear from you.

Sincerely,

Mike

Author and Creator of MuscleForLife.com

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Muscle Myths: 50 Health & Fitness Mistakes You Didn't Know You Were Making 5 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
This book was great, it covers all the stuff you heard before in the gym. An plenty more it really burst all the myths you've heard wide open. Great book.
Anonymous More than 1 year ago
If you have ever found yourself wondering if the latest workout routine or supplament found in the pages of the fitness magazines are the next great thing or a huge waste of time and money then give this book a read. Arm yourself with information and save time, money and anguish in your search for the ultimate you.