My Coping Skills Handbook: 4 Steps for Kids to C.O.P.E. with Everyday Challenges

• Hey Kids, imagine being able to cope with just about anything.
• This book gives you your very own coping skills for everyday challenges.
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• Do you worry about the smallest things?
• Do things that happen at school or at home affect your happiness?
• Do you feel upset sometimes about what people say or do?
• Do you sometimes get 'stuck' in sadness and find it difficult to move away from it?
• Do you get angry and do or say things you wish you could take back?

After you read this book you will be able ...