My Happy Space Journal

What is "My Happy Space"?
Happiness is positive emotion we create within ourselves. It is a practice and sometimes it takes work. It is not a place we go. It is our personal safe space known only to us. "My Happy Space" is a journal with tools to help guide kids along their journey. It contains five practices that can support kids find their own happy space, away from the digital world, especially on days when they don't feel so happy. It gives kids back the power of self-regulating, while r...