My Little CPAP Book

What does it mean when they say you have stopped breathing twelve times an hour? How do they know this from your sleep study? How does that resistance when you breathe out actually help keep your airway open? Many questions like these may never have been explained fully leaving you wondering why you are wearing the mask and if it worth making it work. The company issuing you your supplies may have told you quite a bit and then you promptly forgot 85% of it. After all, you have sleep apnea a...