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My Nutritionary: The A to Z Jargon Buster

By Catherine Saxelby
eBook
$9.99
By Catherine Saxelby
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Do you know your MCTs from your LCTs? How about sterols from stanols? Or omega-3 vs omega-6? If you find yourself confused by food labels and ads for healthy eating, Catherine Saxelby’s comprehensive guide My Nutritionary will help you cut through the jargon and put the power of her nutrition know-how in your hands.

We live in a world with constantly changing nutrition advice – eat more of this, avoid that – but increasingly this information uses scientific terminology that few of us are fam...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & Miscellaneous