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Navigating the Storm: Lessons Learned from a Mental Health Crisis
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Globally, one in ten people struggle with mental health. That's not an innocuous number-more than the entire population of Europe-so why is mental health perceived as such an innocuous issue?
In Navigating the Storm, author Shayne Petkiewicz points out that it shouldn't be the case. Crises can strike anywhere, at any time, to anyone. The lesson Petkiewicz teaches us isn't that we can avoid mental health crises, but that we can accept their existence and take steps to learn and grow from them...