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Ne meshay sebe zhit': Kak spravit'sya so strahom, obidoy, chuvstvom viny, prokrastinaciey i drugimi proyavleniyami samorazrushitel'nogo povedeniya

By Mark Goulston, Philip Goldberg
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By Mark Goulston, Philip Goldberg
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Mnogie lyudi s sozhaleniem osoznayut, chto ne sposobny realizovat' svoi plany, potomu chto sami vozvodyat pregrady na puti k svoey mechte. Proanalizirovav 40 modeley samorazrushitel'nogo povedeniya, kotorye prepyatstvuyut osushchestvleniyu zhelaniy, avtory knigi sostavili prakticheskie rekomendacii po preodoleniyu samosabotazha.

Kniga dlya vsekh, kto popal v lovushku samorazrusheniya, no hochet uluchshit' svoyu zhizn', izbavivshis' ot destruktivnogo povedeniya.Mnogie lyudi s sozhaleniem osoz...

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